Multi grain no-yeast vegetarian pizza Recipe
Recipe By Better Butter
Crispy, flaky no-yeast multi-grain pizza crust with multi-grain flour, oats and semolina, topped with crunchy vegetables and a homemade pizza sauce!.
3.5
12 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serves
serves3
Add to Shopping ListIngredients for Multi grain no-yeast vegetarian pizza Recipe
- As required For The Sauce
- 3 large tomatoes
- 1 medium onion
- 2-3 No.s green chillies/jalape /Serrano
- 2 cloves garlic
- 1 cup Tomato Puree
- 1 teaspoon Italian Seasoning
- 1/2 teaspoon dried oregano
- 1 teaspoon Sugar
- As required Salt
- As required For the pizza crust
- 1 cup multigrain flour
- 1 cup oat flour
- 1/4 cup fine sooji/semolina
- 1 teaspoon baking powder
- 1/2 cup 2/3 milk or water
- 1/4 cup Oil
- As required Salt
- As required Toppings
- 1 large bell pepper or capsicum, some cut into julienned and some sliced into rings
- 8-10 button mushtrooms, sliced
- 1 small onion, sliced
- 8-10 green or black olives, sliced
- As required Few jalapeno pickled pepper slices
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
Nutrition
value
value
884
calories per serving
45 g Fat37 g Protein82 g Carbs16 g FiberOther
Current Totals
- Fat45g
- Protein37g
- Carbs82g
- Fiber16g
MacroNutrients
- Carbs82g
- Protein37g
- Fiber16g
Fats
- Fat45g
Vitamins & Minerals
- Calcium1062mg
- Iron25mg
- Vitamin A2741mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B9201mcg
- Vitamin B12< 1mcg
- Vitamin C148mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium214mg
- Manganese3mg
- Phosphorus873mg
- Selenium42mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter