1/5 bunch big methi leaves cleaned, washed, and chopped
As required Salt
1/5 teaspoon red chilli powder
1/5 teaspoon garam masala
0.40 teaspoon dhania jeera powder
1/5 teaspoon Haldi
pinch hing
1/5 tablespoon warm oil
As required Chat masala optional
As required oil for frying
Nutrition value
205
calories per serving
7 g Fat8 g Protein27 g Carbs7 g FiberOther
Current Totals
Fat
7g
Protein
8g
Carbs
27g
Fiber
7g
MacroNutrients
Carbs
27g
Protein
8g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
258mg
Iron
5mg
Vitamin A
4808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
130mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment