Multi grain ladoo Recipe

Recipe By Slurrp

Multi grain ladoo is a nutritious and delicious Indian sweet made with a combination of various grains and nuts. It is a popular festive treat that is not only tasty but also packed with the goodness of different grains like wheat, oats, millet, and nuts like almonds, cashews, and raisins. These ladoos are easy to make and can be enjoyed as a healthy snack or dessert. They are also a great option for kids as they provide essential nutrients and energy.

4.1
22 Rating -
Rate
Vegdiet
30minstotal
30minsCook
30m.total
30m.Cook
Multi grain ladoo
plan
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ingredients serve

Ingredients for Multi grain ladoo Recipe

  • 1/5 cup Wheat Grains
  • 1/10 cup Oats
  • 1/10 cup Millet
  • 1/10 cup Almonds, Chopped
  • 1/20 cup Cashews, Chopped
  • 1/20 cup Raisins
  • 1/10 cup Ghee
  • as required Jaggery Or Honey

Directions: Multi Grain Ladoo Recipe

Cooking Directions

  • STEP 1.Dry roast the grains like wheat, oats, and millet separately until they turn golden brown.
  • STEP 2.Allow them to cool and then grind them into a fine powder.
  • STEP 3.In a pan, heat ghee and add the powdered grains, along with chopped nuts and raisins.
  • STEP 4.Mix well and cook on low heat for a few minutes until the mixture comes together.
  • STEP 5.Remove from heat and let it cool slightly.
  • STEP 6.Take small portions of the mixture and shape them into ladoos.
  • STEP 7.Allow the ladoos to cool completely before storing them in an airtight container.
  • STEP 8.Serve these nutritious multi grain ladoos as a snack or dessert.

Cooking Tips

  • You can add jaggery or honey for sweetness, according to your preference.
  • You can also add other nuts like pistachios or walnuts for added flavor and crunch.
  • Make sure to roast the grains on low heat to avoid burning them.
  • Store the ladoos in an airtight container to maintain their freshness and crunchiness.

Storage and Serving

  • Store the multi grain ladoos in an airtight container at room temperature for up to 2 weeks.
  • Serve them as a healthy snack or dessert option for kids and adults alike.
  • You can also pack them in lunch boxes or carry them as a quick energy boost during travel.
Nutrition
value
281
calories per serving
7 g Fat8 g Protein45 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    45g
  • Fiber
    7g

MacroNutrients

  • Carbs
    45g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    4mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    90mg
  • Manganese
    2mg
  • Phosphorus
    187mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp