Yogurt Smoothie Recipe

Recipe By Clever Chef

Your favorite smoothie.

4.6
17 Rating -
Rate
8hr 10minstotal
10minsPrep
8hr 10m.total
10m.Prep
Yogurt Smoothie
plan
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ingredients serve

Ingredients for Yogurt Smoothie Recipe

  • 1/4 liter Milk
  • 20 gram Banana
  • 50 gram Canned fruits
  • 13.33 gram Wild berries mix
  • 33.33 milliliter Orange juice
Nutrition
value
306
calories per serving
17 g Fat9 g Protein29 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    9g
  • Carbs
    29g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    29g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    < 1mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    226mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clever Chef