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Recipes
German Sauerkraut Recipe
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Nutrition
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German Sauerkraut Recipe
Recipe By
Clever Chef
Savory dish mainly served for holidays, but feel free to try it whenever.
4
25 Rating -
Rate
Non Veg
diet
2hr 15mins
total
15mins
Prep
2hr 15m.
total
15m.
Prep
plan
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ingredients
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Ingredients for German Sauerkraut Recipe
0.55 pound
Sauerkraut whole
0.21 pound
Pork shoulder
1/4
Onions
0.38 tablespoon
Lard pork
1
Slices bacon smoked
0.13 teaspoon
Salt
1/4 teaspoon
Mix of herb seasoning
1/4 teaspoon
Sweet paprika
1/4
Bay leaves
As required
Peppercorns to taste
Nutrition
value
348
calories
per serving
24 g Fat
18 g Protein
15 g Carbs
6 g Fiber
Other
Current Totals
Fat
24g
Protein
18g
Carbs
15g
Fiber
6g
MacroNutrients
Carbs
15g
Protein
18g
Fiber
6g
Fats
Fat
24g
Vitamins & Minerals
Calcium
98mg
Iron
4mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
220mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Clever Chef