German Sauerkraut Recipe

Recipe By Clever Chef

Savory dish mainly served for holidays, but feel free to try it whenever.

4
25 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr 15m.total
15m.Prep
German Sauerkraut
plan
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ingredients serve

Ingredients for German Sauerkraut Recipe

  • 0.55 pound Sauerkraut whole
  • 0.21 pound Pork shoulder
  • 1/4 Onions
  • 0.38 tablespoon Lard pork
  • 1 Slices bacon smoked
  • 0.13 teaspoon Salt
  • 1/4 teaspoon Mix of herb seasoning
  • 1/4 teaspoon Sweet paprika
  • 1/4 Bay leaves
  • As required Peppercorns to taste
Nutrition
value
348
calories per serving
24 g Fat18 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    18g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    18g
  • Fiber
    6g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    98mg
  • Iron
    4mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Clever Chef