Mulligatwany Mutton Chops Recipe
Recipe By Bawarchi
Mulligatwany Mutton Chops is a delicious Indian recipe served as a Side-Dish.
3.6
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Mulligatwany Mutton Chops Recipe
- 1 kilogram mutton chops
- 100 gram sambar onion peeled
- 8 garlic cloves, sliced
- 1 tablespoon ginger sliced
- 2-3 piece Cinnamon
- 1/2 kilogram tomato chopped
- 1 tablespoon chana dal
- 1/2 cup thick coconut milk
- 15 dry red chillies
- 2 teaspoon coriander seeds
- 2 teaspoon cumin seeds
- 1 teaspoon fennel seeds
- 1 teaspoon black pepper corns
- 1/2 teaspoon turmeric powder
- 3 tablespoon Oil
- 1 cup onion sliced
- As required curry leaves few
- As required Salt
Nutrition
value
value
927
calories per serving
74 g Fat47 g Protein17 g Carbs13 g FiberOther
Current Totals
- Fat74g
- Protein47g
- Carbs17g
- Fiber13g
MacroNutrients
- Carbs17g
- Protein47g
- Fiber13g
Fats
- Fat74g
Vitamins & Minerals
- Calcium196mg
- Iron8mg
- Vitamin A1501mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B126mcg
- Vitamin C49mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium153mg
- Manganese5mg
- Phosphorus490mg
- Selenium5mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi