Mulligatawny Soup Recipe

Recipe By Jo Cooks

This mulligatawny soup is a traditional curry soup with origins in indian cuisine and it's deeply satisfying, comforting and delicious. Mildly spicy, creamy, loaded with chicken and apples, simply incredible

4.6
25 Rating -
Rate
Non Vegdiet
30minstotal
8minsPrep
22minsCook
30m.total
8m.Prep
22m.Cook
Mulligatawny Soup
plan
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ingredients serves

Ingredients for Mulligatawny Soup Recipe

  • 2 tablespoon Butter unsalted
  • 1 Large Onion Chopped
  • 1 Large carrot chopped
  • 2 Stalks Celery Chopped
  • 2 Cloves garlic minced
  • 1/2 teaspoon Salt Or To Taste
  • 1/4 teaspoon Pepper or to taste
  • 4 Chicken thighs boneless and skinless
  • 1 teaspoon Dried oregano
  • 1 teaspoon Turmeric
  • 1 tablespoon Curry powder
  • 1 tablespoon All purpose flour
  • 6 cup Chicken Broth Low Sodium
  • 1/2 cup Rice
  • 14 ounce Unsweetened coconut milk
  • 2 Small apples peeled, cored and chopped
  • 1 tablespoon Fresh Parsley Chopped
Nutrition
value
556
calories per serving
34 g Fat38 g Protein21 g Carbs11 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    38g
  • Carbs
    21g
  • Fiber
    11g

MacroNutrients

  • Carbs
    21g
  • Protein
    38g
  • Fiber
    11g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    4mg
  • Vitamin A
    776mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    96mg
  • Manganese
    2mg
  • Phosphorus
    302mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jo Cooks