Current Totals
Fat
115g
Protein
49g
Carbs
13g
Fiber
18g
MacroNutrients
Carbs
13g
Protein
49g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
108mg
Iron
8mg
Vitamin A
1226mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
6mcg
Vitamin C
44mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
167mg
Manganese
1mg
Phosphorus
519mg
Selenium
4mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment