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Recipes
Mulligatawny Recipe
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Ingredients
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Nutrition
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Mulligatawny Recipe
Recipe By
Taste
You've got a warming and worldy soup with this hearty mulligatawny.
4.1
17 Rating -
Rate
Non Veg
diet
1hr 10mins
total
20mins
Prep
50mins
Cook
1hr 10m.
total
20m.
Prep
50m.
Cook
plan
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ingredients
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serve
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Ingredients for Mulligatawny Recipe
1/4 tablespoon
Vegetable Oil
1/4
Medium brown onion, finely chopped
1/4 teaspoon
Curry powder
90 gram
Chicken thigh fillets, trimmed, halved
1/4 liter
Chicken Stock
1/4
Small granny smith apple, peeled, grated
0.17 cup
Red lentils, rinsed
67.50 milliliter
Can Coconut Milk
1/4 tablespoon
Lemon juice
As required
Fresh coriander leaves, to serve
Nutrition
value
1131
calories
per serving
80 g Fat
73 g Protein
30 g Carbs
16 g Fiber
Other
Current Totals
Fat
80g
Protein
73g
Carbs
30g
Fiber
16g
MacroNutrients
Carbs
30g
Protein
73g
Fiber
16g
Fats
Fat
80g
Vitamins & Minerals
Calcium
109mg
Iron
8mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
5mg
Copper
1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
784mg
Selenium
84mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste