1/2 medium sized mulli bought from an Indian or Chinese store
1.50 cup wheat flour
As required Oil
As required Salt
As required Powdered Coriander seeds, Red Chilli, Turmeric and dry Mango Powder
Nutrition value
792
calories per serving
2 g Fat23 g Protein167 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
23g
Carbs
167g
Fiber
6g
MacroNutrients
Carbs
167g
Protein
23g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
46mg
Iron
4mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
248mg
Selenium
0mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment