Mulli Ke Parathe Recipe

Recipe By Bawarchi

Mulli Ke Parathe is a delicious Indian recipe served as a Bread.

4.3
21 Rating -
Rate
Vegdiet
15minstotal
15m.total
Mulli Ke Parathe
plan
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ingredients serve

Ingredients for Mulli Ke Parathe Recipe

  • 1/2 medium sized mulli bought from an Indian or Chinese store
  • 1.50 cup wheat flour
  • As required Oil
  • As required Salt
  • As required Powdered Coriander seeds, Red Chilli, Turmeric and dry Mango Powder
Nutrition
value
792
calories per serving
2 g Fat23 g Protein167 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    23g
  • Carbs
    167g
  • Fiber
    6g

MacroNutrients

  • Carbs
    167g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    1mg
  • Phosphorus
    248mg
  • Selenium
    0mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi