1/4 Bottle dry red wine such as merlot or pinot noir
0.06 cup Brown sugar adjust to taste
1/2 stick Cinnamon
1/4 Orange sliced and juiced
3/4 Allspice cloves
1.25 Whole cloves
0.13 Whole nutmeg
1/4-1/2 Whole cardamom seeds crushed
3/4 Star anise
Nutrition value
267
calories per serving
5 g Fat4 g Protein66 g Carbs36 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
66g
Fiber
36g
MacroNutrients
Carbs
66g
Protein
4g
Fiber
36g
Fats
Fat
5g
Vitamins & Minerals
Calcium
666mg
Iron
7mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
81mg
Manganese
16mg
Phosphorus
72mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment