Current Totals
Fat
3g
Protein
6g
Carbs
33g
Fiber
< 1g
MacroNutrients
Carbs
33g
Protein
6g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
486mg
Iron
28mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
15mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment