Current Totals
Fat
6g
Protein
8g
Carbs
575g
Fiber
108g
MacroNutrients
Carbs
575g
Protein
8g
Fiber
108g
Fats
Vitamins & Minerals
Calcium
319mg
Iron
7mg
Vitamin A
286mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
6mg
Copper
2mcg
Magnesium
182mg
Manganese
4mg
Phosphorus
191mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment