Current Totals
Fat
36g
Protein
8g
Carbs
66g
Fiber
25g
MacroNutrients
Carbs
66g
Protein
8g
Fiber
25g
Fats
Vitamins & Minerals
Calcium
392mg
Iron
7mg
Vitamin A
38mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
1mcg
Magnesium
259mg
Manganese
27mg
Phosphorus
192mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment