Current Totals
Fat
10g
Protein
15g
Carbs
85g
Fiber
22g
MacroNutrients
Carbs
85g
Protein
15g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
1294mg
Iron
61mg
Vitamin A
97mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
30mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
347mg
Manganese
28mg
Phosphorus
680mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment