Mullangi Masala Curry (Mooli Curry) Recipe

Name: Mullangi Masala Curry (mooli Curry) Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Mullangi Masala Curry (Mooli Curry) is a delicious Indian recipe served as a Side-Dish.

4.4

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Ingredients for Mullangi Masala Curry (Mooli Curry) Recipe

100 gram Mooli
0.67 Onion medium
0.67 Green chillies
0.33 teaspoon Red chilli powder
0.33 pinch Haldi
0.17 teaspoon Mustard seeds
0.17 teaspoon Jeera
0.33 teaspoon Ginger and garlic paste
0.67 teaspoon Dhania powder
As required Salt
0.67-1 tablespoon Powdered ground nuts
1.33 tablespoon Oil
2-2.67 Curry leaves , chopped
0.33 tablespoon Coriander leaves chopped

Nutrition
value

228

calories per serving

19 g Fat3 g Protein11 g Carbs9 g FiberOther

Current Totals

Fat
19g
Protein
3g
Carbs
11g
Fiber
9g

MacroNutrients

Carbs
11g
Protein
3g
Fiber
9g

Fats

Fat
19g

Vitamins & Minerals

Calcium
81mg
Iron
4mg
Vitamin A
1014mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
93mcg
Vitamin B12
0mcg
Vitamin C
49mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
72mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi