Mullangi Kootu Recipe

Recipe By Bawarchi

Mullangi kootu is a delicious Indian recipe served as a Side-Dish.

3.6
18 Rating -
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Vegdiet
15minstotal
15m.total
Mullangi Kootu
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ingredients serve

Ingredients for Mullangi Kootu Recipe

  • 1/2 cup chopped radish
  • 1/2 cup chopped radish leaves
  • 1/4 teaspoon crushed coriander seeds
  • 1/4 teaspoon chopped red chilli
  • 1/4 teaspoon chopped green chilli
  • 0.13 teaspoon turmeric powder
  • As required Salt
  • 1/4 teaspoon Oil
Nutrition
value
53
calories per serving
2 g Fat4 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    355mg
  • Iron
    6mg
  • Vitamin A
    3945mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    81mg
  • Selenium
    50mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi