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Recipes
Mullangi Kootu Recipe
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Ingredients
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Nutrition
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Mullangi Kootu Recipe
Recipe By
Bawarchi
Mullangi kootu is a delicious Indian recipe served as a Side-Dish.
3.6
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Mullangi Kootu Recipe
1/2 cup
chopped radish
1/2 cup
chopped radish leaves
1/4 teaspoon
crushed coriander seeds
1/4 teaspoon
chopped red chilli
1/4 teaspoon
chopped green chilli
0.13 teaspoon
turmeric powder
As required
Salt
1/4 teaspoon
Oil
Nutrition
value
53
calories
per serving
2 g Fat
4 g Protein
5 g Carbs
3 g Fiber
Other
Current Totals
Fat
2g
Protein
4g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
355mg
Iron
6mg
Vitamin A
3945mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
1mg
Phosphorus
81mg
Selenium
50mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi