Mulinja Haaq (Greens Of Kohlrabi) Recipe
Recipe By Bawarchi
Mulinja Haaq (Greens of Kohlrabi) is a delicious Indian recipe served as a Side-Dish.
3.7
30 Rating -
Rate
Vegdiet
45minstotal
45m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mulinja Haaq (Greens Of Kohlrabi) Recipe
- 1/2 knol kohls
- 3/4 kashmiri red chillies
- 1/2-3/4 pinch soda bicarb
- As required Salt
- 0.13 teaspoon grated garlic
- 1/4 teaspoon wheat flour
- 3/4 cup Water
- 1/4 tablespoon Oil
Nutrition
value
value
35
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium< 1mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium< 1mg
- Manganese< 1mg
- Phosphorus2mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi