Muli salan Recipe

Recipe By Reena Kotecha

Side dish

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14minstotal
14m.total
Muli salan
plan
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ingredients serve

Ingredients for Muli salan Recipe

  • 0.67 Pieces tender reddish with leaves
  • As Required Salt needed
  • 0.33 tsp Haldi
  • 0.33 tsp Rai
  • 0.33 tsp tsp hin
  • 0.67 tbsp Oil

Directions: Muli Salan Recipe

  • STEP 1.Remove piles from all the radish and cut into slices. take one aluminium Kadai and heat two tablespoon oil . now add Hing and Rai. when the rai seeds pop out add haldi and Muli slices and green chilli into it. now roast on medium flame properly until they get soft a dissolved and cook it slowly up to it becomes crunchy soft now the Muli silent is ready to solve with regular meal is side dish.
Nutrition
value
91
calories per serving
10 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    8mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    14mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Reena Kotecha