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Recipes
Muli Ke Parathe Recipe
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Ingredients
Directions
Nutrition
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Muli ke parathe Recipe
Recipe By
Better Butter
Radish/muli has lots of health benefits. It can be eaten raw or cooked.
4.3
18 Rating -
Rate
Veg
diet
15mins
total
10mins
Prep
5mins
Cook
15m.
total
10m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Muli ke parathe Recipe
1/2
radish peeled and grated
1/4 tablespoon
green chilli paste
0.13 tablespoon
ginger garlic paste
1/4 tablespoon
sesame seeds
0.13 teaspoon
haldi and asafoetida
0.13 tablespoon
garam masala pow
As required
Salt
1/4 tablespoon
hot oil
1/2 tablespoon
Coriander
0.38 cup
wheat flour
0.13 cup
chana dal flour
Nutrition
value
346
calories
per serving
7 g Fat
13 g Protein
56 g Carbs
7 g Fiber
Other
Current Totals
Fat
7g
Protein
13g
Carbs
56g
Fiber
7g
MacroNutrients
Carbs
56g
Protein
13g
Fiber
7g
Fats
Fat
7g
Vitamins & Minerals
Calcium
191mg
Iron
5mg
Vitamin A
1405mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
1mg
Phosphorus
194mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter