Muli ke parathe Recipe

Recipe By Better Butter

Radish/muli has lots of health benefits. It can be eaten raw or cooked.

4.3
18 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Muli ke parathe
plan
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ingredients serve

Ingredients for Muli ke parathe Recipe

  • 1/2 radish peeled and grated
  • 1/4 tablespoon green chilli paste
  • 0.13 tablespoon ginger garlic paste
  • 1/4 tablespoon sesame seeds
  • 0.13 teaspoon haldi and asafoetida
  • 0.13 tablespoon garam masala pow
  • As required Salt
  • 1/4 tablespoon hot oil
  • 1/2 tablespoon Coriander
  • 0.38 cup wheat flour
  • 0.13 cup chana dal flour
Nutrition
value
346
calories per serving
7 g Fat13 g Protein56 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    13g
  • Carbs
    56g
  • Fiber
    7g

MacroNutrients

  • Carbs
    56g
  • Protein
    13g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    191mg
  • Iron
    5mg
  • Vitamin A
    1405mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    194mg
  • Selenium
    27mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter