Mulagai podi/chilly powder for dosa/idly Recipe

Recipe By Better Butter

Spicy condiment when mixed with gingely oil/ghee enhances the flavour to compliment the dish.

4.3
10 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Mulagai podi/chilly powder for dosa/idly
plan
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ingredients serve

Ingredients for Mulagai podi/chilly powder for dosa/idly Recipe

  • 10 gram Dry red chilly
  • 10 gram Urad dhal
  • 5 gram Chana dal
  • 5 gram Black til seed
  • piece Tamrind one small
  • 1/5 teaspoon Asfoetida or hinge
  • 1/10 tablespoon Rock salt if necessary add more
  • 1/5-0.30 teaspoon oil to fry the chilly
Nutrition
value
118
calories per serving
5 g Fat6 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    2mg
  • Vitamin A
    164mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter