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Recipes
Mujh Chaitin Recipe
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Ingredients
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Nutrition
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Mujh Chaitin Recipe
Recipe By
BonGong
Grated raddish made with kashmiri spices and crushed walnuts.
4.7
16 Rating -
Rate
Veg
diet
20mins
total
20mins
Cook
20m.
total
20m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Mujh Chaitin Recipe
10
Small red radishes
1/2 teaspoon
Cumin seeds
2
Whole dry red chilies
1
Crushed walnut
As required
Salt
4 teaspoon
Mustard oil or cooking oil
1/2 teaspoon
Red chili powder
Nutrition
value
306
calories
per serving
18 g Fat
< 1 g Protein
28 g Carbs
11 g Fiber
Other
Current Totals
Fat
18g
Protein
< 1g
Carbs
28g
Fiber
11g
MacroNutrients
Carbs
28g
Protein
< 1g
Fiber
11g
Fats
Fat
18g
Vitamins & Minerals
Calcium
237mg
Iron
< 1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
218mcg
Vitamin B12
0mcg
Vitamin C
132mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
BonGong