Mujadarra (Lentils With Rice) Recipe

Name: Mujadarra (lentils With Rice) Recipe
Total time: 45 min
Yield: 8
Cuisine: Odia

Recipe By All Recipes

This lentil and rice pilaf is a staple vegetarian dish in middle eastern cuisine and is quick and easy to make for a tasty packed lunch.

4.8

12 Rating -

Rate

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Mujadarra (Lentils With Rice) Recipe

1.75 ounce Dry Brown Lentils
1/4 Carrots, grated
0.38 tablespoon Olive oil
1/4 Onions, thinly sliced
0.38 As required Cloves garlic, crushed, or more
1/4 tablespoon Water, or more as needed
0.19 teaspoon Ground Cumin
0.03 teaspoon Ground cayenne pepper
0.03 teaspoon Yellow Curry Powder

Nutrition
value

calories per serving

5 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
5g
Protein
1g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
1g
Fiber
2g

Fats

Fat
5g

Vitamins & Minerals

Calcium
29mg
Iron
< 1mg
Vitamin A
530mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes