Mujadara/mujadarrah With Chicken Kebab (lebanese Lentil Rice With Checken Kebab) Recipe
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Mujadara/mujadarrah with chicken kebab (lebanese lentil rice with checken kebab) Recipe
Recipe By Better Butter
This is a protein packed dish of lentils and rice topped with caramelized onions and roasted almonds or pine nuts. It is usually served with some plain yogurt and chicken kebab as accompaniments.
Ingredients for Mujadara/mujadarrah with chicken kebab (lebanese lentil rice with checken kebab) Recipe
0.38 cup Rice
1/4 cup Whole red lentils
1/2 onion ............ large
1/4 teaspoon Tangier spice mix ... for rice + 1 tsp for chicken
As required Few almonds ... blanched and peeled
As required Salt
1-1.50 garlic ... cloves crushed
3 tablespoon Olive oil or butter
100 gram Chicken
1 tablespoon Lemon juice
As required onions ... cut into cubes
1 stick Satay
Nutrition value
1016
calories per serving
57 g Fat37 g Protein87 g Carbs15 g FiberOther
Current Totals
Fat
57g
Protein
37g
Carbs
87g
Fiber
15g
MacroNutrients
Carbs
87g
Protein
37g
Fiber
15g
Fats
Fat
57g
Vitamins & Minerals
Calcium
116mg
Iron
11mg
Vitamin A
527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
178mg
Manganese
4mg
Phosphorus
458mg
Selenium
51mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment