Ingredients for Muhammara With Spiced Bread Recipe
0.06 cup Olive oil
3/4 Red capsicums
1/2 Garlic cloves chopped
0.13 cup Walnuts
1/4 tablespoon Pomegranate molasses
1/4 tablespoon Lemon juice
1/2 teaspoon Ground Cumin
0.13 teaspoon Dried chilli flakes
1/2 Large pita bread rounds
Nutrition value
279
calories per serving
29 g Fat3 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
29g
Protein
3g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
3g
Fiber
2g
Fats
Fat
29g
Vitamins & Minerals
Calcium
48mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
49mg
Manganese
2mg
Phosphorus
86mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment