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Recipes
Muglai Pulao Recipe
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Nutrition
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Muglai pulao Recipe
Recipe By
Better Butter
Maincontest betterbutter simplyspicy.
4.5
27 Rating -
Rate
Non Veg
diet
1hr 25mins
total
25mins
Prep
1hr
Cook
1hr 25m.
total
25m.
Prep
1hr
Cook
plan
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ingredients
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Ingredients for Muglai pulao Recipe
187.50 gram
Mutton
1/4 tablespoon
cashew nuts
1/4 tablespoon
almonds
1/4 tablespoon
pistachio
1/2 tablespoon
Raisins
1/4 cup
Clarified Butter
1/2
Sliced onion
1/4 teaspoon
ginger paste
1/4 teaspoon
garlic paste
0.13 teaspoon
cumin seeds
0.06 teaspoon
Crushed fennel seeds
1/4 teaspoon
coriander powder
1/2 stick
Cinnamon
1/2
Bay leaf
2
Cloves
1
Green cardamom
1/2
Black cardamom
1.75-2
Whole black pepper
As required
Salt
3/4 cup
Basmati rice
1.50 cup
Water
Nutrition
value
1343
calories
per serving
49 g Fat
53 g Protein
181 g Carbs
52 g Fiber
Other
Current Totals
Fat
49g
Protein
53g
Carbs
181g
Fiber
52g
MacroNutrients
Carbs
181g
Protein
53g
Fiber
52g
Fats
Fat
49g
Vitamins & Minerals
Calcium
809mg
Iron
15mg
Vitamin A
611mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
5mcg
Vitamin C
36mg
Vitamin E
5mg
Copper
1mcg
Magnesium
281mg
Manganese
22mg
Phosphorus
625mg
Selenium
15mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter