Muglai pulao Recipe

Recipe By Better Butter

Maincontest betterbutter simplyspicy.

4.5
27 Rating -
Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
Muglai pulao
plan
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ingredients serve

Ingredients for Muglai pulao Recipe

  • 187.50 gram Mutton
  • 1/4 tablespoon cashew nuts
  • 1/4 tablespoon almonds
  • 1/4 tablespoon pistachio
  • 1/2 tablespoon Raisins
  • 1/4 cup Clarified Butter
  • 1/2 Sliced onion
  • 1/4 teaspoon ginger paste
  • 1/4 teaspoon garlic paste
  • 0.13 teaspoon cumin seeds
  • 0.06 teaspoon Crushed fennel seeds
  • 1/4 teaspoon coriander powder
  • 1/2 stick Cinnamon
  • 1/2 Bay leaf
  • 2 Cloves
  • 1 Green cardamom
  • 1/2 Black cardamom
  • 1.75-2 Whole black pepper
  • As required Salt
  • 3/4 cup Basmati rice
  • 1.50 cup Water
Nutrition
value
1343
calories per serving
49 g Fat53 g Protein181 g Carbs52 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    53g
  • Carbs
    181g
  • Fiber
    52g

MacroNutrients

  • Carbs
    181g
  • Protein
    53g
  • Fiber
    52g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    809mg
  • Iron
    15mg
  • Vitamin A
    611mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    36mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    281mg
  • Manganese
    22mg
  • Phosphorus
    625mg
  • Selenium
    15mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter