Current Totals
Fat
6g
Protein
18g
Carbs
125g
Fiber
18g
MacroNutrients
Carbs
125g
Protein
18g
Fiber
18g
Fats
Vitamins & Minerals
Calcium
180mg
Iron
5mg
Vitamin A
2393mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
152mg
Manganese
6mg
Phosphorus
255mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment