Current Totals
Fat
30g
Protein
42g
Carbs
40g
Fiber
8g
MacroNutrients
Carbs
40g
Protein
42g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
210mg
Iron
6mg
Vitamin A
1741mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
155mg
Manganese
4mg
Phosphorus
492mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment