STEP 1.Marinating the chicken start by taking a bowl to add the yogurt, ginger-garlic paste, cumin powder, red chili powder, salt, tikka masala, black pepper powder, and mix them thoroughly until well combined. Then add the chicken pieces and coat them well with the mixture.
step 2
STEP 2.Rinse and soak the rice.
step 3
STEP 3.Now take a pot to add some oil, preheat the oil, and then add the almonds, raisins, pistachio, and stir and fry them well. Once done, take it out from the oil.
step 4
STEP 4.Add 2 tbsp more oil to the remaining oil and add the marinated chicken, fry them well on medium and take out the chicken pieces as well.
step 5
STEP 5.Final step, add ¼ cup more oil into the pot and add the sliced onions, fry them until golden brown. Now add cumin, black powder, green cardamom, star anise, black cardamom, and stir until the aroma is released.
step 6
STEP 6.Add 2 tbsp water and then add the coriander seeds, fennel and stir well, add the fried chicken stir well, and then soaked rice along with 4 cups of water (measurement is important), cook it for 10 minutes on high flame.
step 7
STEP 7.Now add the fried almonds, raisins, pistachio, and cover it with a lid and let simmer for 15 more minutes on low flame.
step 8
STEP 8.And your mughlai chicken pulao are ready.
Nutrition value
2889
calories per serving
87 g Fat138 g Protein386 g Carbs38 g FiberOther
Current Totals
Fat
87g
Protein
138g
Carbs
386g
Fiber
38g
MacroNutrients
Carbs
386g
Protein
138g
Fiber
38g
Fats
Fat
87g
Vitamins & Minerals
Calcium
731mg
Iron
42mg
Vitamin A
1778mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
38mg
Vitamin B6
3mg
Vitamin B9
195mcg
Vitamin B12
0mcg
Vitamin C
105mg
Vitamin E
6mg
Copper
3mcg
Magnesium
727mg
Manganese
7mg
Phosphorus
1843mg
Selenium
120mcg
Zinc
18mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment