1/4 chicken, prepared as for roasting, but the legs must be slightly scored
1/2 teacupful dhye
1/4 dessertspoonful ground corianders
0.38 teaspoon ful ground chillies
1/4 saltspoonful ground all spices
0.38 teaspoon ful ground turmeric
1/4 salt spoonful ground cinnamon
1/4 pinch ground cardamoms
1/2 cloves garlic
1/4 inch a fresh or pickled finely minced green ginger
As required Salt
Nutrition value
10
calories per serving
< 1 g Fat< 1 g Protein2 g Carbs1 g FiberOther
Current Totals
Fat
< 1g
Protein
< 1g
Carbs
2g
Fiber
1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
14mg
Iron
1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
1mg
Phosphorus
9mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment