Mughlai channa dal pulav Recipe

Recipe By Better Butter

A delectable and mildly spiced pilaf. A royal festive recipe for your family and friends! sure to love their heart!.

4.4
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Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Mughlai channa dal pulav
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ingredients serve

Ingredients for Mughlai channa dal pulav Recipe

  • 0.33 cup rice approximately 200 gms
  • 1/4 cup Channa dal approximately 150 gms
  • 1 tablespoon Dahi | yogurt
  • 0.67 Green Chillies slit
  • 0.33 teaspoon Adrak | ginger julienne
  • 0.33 teaspoon Adrak | ginger finely chopped
  • 0.67 tbps Fresh Dhania | coriander Leaves finely chopped
  • 0.33 tablespoon Golden Kismis | raisins
  • 0.33 tbps kaju | Cashewnut broken into 4 Optional
  • As required Salt
  • As required For Tempering
  • 0.33 tablespoon Homemade ghee | Clarified Butter
  • 0.33 tbps oil
  • 3.33 Kali Miri | Black pepper
  • 0.67 Sukhi Lal Mirch | Dried Red Chilli
  • 0.67 Tej Patta | Bay Leaves
  • 1.33 Green Elaichi | cardamom
  • 1 lavang | Cloves
Nutrition
value
325
calories per serving
2 g Fat8 g Protein67 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    67g
  • Fiber
    10g

MacroNutrients

  • Carbs
    67g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    6mg
  • Vitamin A
    181mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    8mg
  • Phosphorus
    144mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter