Muga thikhri Recipe

Recipe By Better Butter

A simple yet tricky sweet recipe of mung dal and this is zero oil too. This is a typical odia recipe specially made during puja, fast or festival in western part of odisha.

3.7
17 Rating -
Rate
Vegdiet
1hr 20minstotal
1hr Prep
20minsCook
1hr 20m.total
1hr Prep
20m.Cook
Muga thikhri
plan
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ingredients serve

Ingredients for Muga thikhri Recipe

  • 1/4 cup Dhuli moongdal
  • 1.25 tablespoon Sugar or jaggery powder
  • 1/4 pinch Salt
  • 0.06 teaspoon cardamom powder
  • As required Water
  • As required ghee a little for greasing plate
Nutrition
value
233
calories per serving
5 g Fat12 g Protein35 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    35g
  • Fiber
    9g

MacroNutrients

  • Carbs
    35g
  • Protein
    12g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    3mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    < 1mg
  • Phosphorus
    189mg
  • Selenium
    13mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter