Mug Pumpkin Pie Recipe

Recipe By Better Butter

Quick and easy yummilicious pumpkin pie.

4.5
23 Rating -
Rate
Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
Mug Pumpkin Pie
plan
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ingredients serve

Ingredients for Mug Pumpkin Pie Recipe

  • 2 tablespoon Sugar
  • 4 tablespoon Yogurt
  • 0.33 cup pumpkin puree
  • 2 tablespoon digestive biscuit crumbs
  • 1 tablespoon Milk
  • 1/2 teaspoon Cinnamon
  • 1/4 teaspoon freshly grated nutmeg and cloves
  • 1/2 teaspoon Vanilla extract
Nutrition
value
228
calories per serving
9 g Fat4 g Protein33 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    4g
  • Carbs
    33g
  • Fiber
    3g

MacroNutrients

  • Carbs
    33g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    121mg
  • Iron
    2mg
  • Vitamin A
    79mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    68mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter