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Recipes
Mug Pumpkin Pie Recipe
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Mug Pumpkin Pie Recipe
Recipe By
Better Butter
Quick and easy yummilicious pumpkin pie.
4.5
23 Rating -
Rate
Veg
diet
8mins
total
5mins
Prep
3mins
Cook
8m.
total
5m.
Prep
3m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Mug Pumpkin Pie Recipe
2 tablespoon
Sugar
4 tablespoon
Yogurt
0.33 cup
pumpkin puree
2 tablespoon
digestive biscuit crumbs
1 tablespoon
Milk
1/2 teaspoon
Cinnamon
1/4 teaspoon
freshly grated nutmeg and cloves
1/2 teaspoon
Vanilla extract
Nutrition
value
228
calories
per serving
9 g Fat
4 g Protein
33 g Carbs
3 g Fiber
Other
Current Totals
Fat
9g
Protein
4g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
4g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
121mg
Iron
2mg
Vitamin A
79mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
68mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter