Muffin-Tin Tater Tot Breakfast Cups Recipe

Recipe By Betty Crocker

Move over blueberry muffins; these savory tater tot breakfast muffins are taking over. Get your eggs, sausage and potatoes in an adorably portable muffin

4.4
13 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 50m.total
Muffin-Tin Tater Tot Breakfast Cups
plan
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ingredients serve

Ingredients for Muffin-Tin Tater Tot Breakfast Cups Recipe

  • 1 ounce D en frozen mini tater totstm potatoes from 28 oz bag
  • 0.08 cup Shredded sharp cheddar cheese
  • 1/50 cup Milk
  • 0.33 Eggs, slightly beaten
  • 1/50 teaspoon Salt
  • 1/25 pound Bulk breakfast sausage
  • 1/25 cup Diced onion
Nutrition
value
105
calories per serving
6 g Fat7 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    7g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    7g
  • Fiber
    < 1g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    < 1mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    121mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker