Muffin-Tin Tamale Cakes Recipe

Recipe By Taste Of Home

We needed snack inspiration beyond peanut butter and jelly. These muffin tamales have all of the flavor without the fuss. Pair with skewered fruit. Suzanne Clark, Phoenix, Arizona.

3.9
28 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Muffin-Tin Tamale Cakes
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ingredients serve

Ingredients for Muffin-Tin Tamale Cakes Recipe

  • 1 Packages cornbread/muffin mix
  • 1/2 can Cream Style Corn
  • 1 Large eggs, room temperature, lightly beaten
  • 3/4 cup Shredded reduced fat mexican cheese blend, divided
  • 3/4 cup Chopped cooked chicken breast
  • 0.38 cup Red Enchilada Sauce
Nutrition
value
316
calories per serving
16 g Fat33 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    33g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    33g
  • Fiber
    1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    292mg
  • Selenium
    41mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home