These Muffin-Tin Spinach & Mushroom Mini Quiches are a delicious and healthy breakfast or snack option. Packed with nutritious spinach and mushrooms, these mini quiches are a great way to sneak in some veggies. The fluffy egg mixture is flavored with garlic and nutmeg, adding a savory and aromatic touch. Baked in a muffin tin, these quiches are perfectly portioned and easy to grab on the go. They can be enjoyed warm or cold, making them a versatile and convenient option for meal prep.