Muffin Tin Meatloaf Recipe
Recipe By Super Healthy Kids
Savory meatloaf with added veggies in just the right portion size
4.4
21 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Muffin Tin Meatloaf Recipe
- 0.17 teaspoon Olive oil
- 0.17 cup Onion finely chopped
- 0.08 cup Carrots finely chopped
- 0.17 teaspoon Oregano dried
- 0.33 Cloves garlic minced
- 0.17 cup Heinz veggie blend ketchup
- 1/4 pound Ground beef extra lean
- 0.17 cup Saltine crackers
- 0.33 tablespoon Mustard
- 0.17 teaspoon Worcestershire sauce
- 1/25 teaspoon Black pepper
- 0.33 Large eggs
- As required Cooking spray
Nutrition
value
value
286
calories per serving
19 g Fat26 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat19g
- Protein26g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein26g
- Fiber3g
Fats
- Fat19g
Vitamins & Minerals
- Calcium54mg
- Iron4mg
- Vitamin A636mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus274mg
- Selenium22mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids