Muffin Pan Meatloaf Recipe

Name: Muffin Pan Meatloaf Recipe
Total time: 40 min
Yield: 12
Cuisine: American

Recipe By Princess Pinky Girl

Shake up your classic meatloaf recipe with our muffin pan meatloaf this delicious meatloaf in a muffin is easy to make and makes a great freezer meal just pop it in the oven and dinner is served not to mention everything is better as a mini

3.7

23 Rating -

Rate

Non Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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ingredients serve

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Ingredients for Muffin Pan Meatloaf Recipe

0.08 pound Lean ground beef
1/25 cup Finely diced sweet yellow onion
1/25 cup Panko bread crumbs plain
1/25 cup Bread crumbs plain
0.67 ounce 1 can tomato sauce
0.17 Large eggs slightly beaten
0.08 tablespoon Worcestershire sauce
0.17 teaspoon Fresh minced garlic
0.17 teaspoon Dried parsley flakes
0.13 teaspoon Kosher salt
1/25 teaspoon Black pepper
1/25 teaspoon Ground mustard seed
1/50 cup Ketchup for the meatloaf glaze

Nutrition
value

148

calories per serving

7 g Fat11 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
7g
Protein
11g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
11g
Fiber
1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
241mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Princess Pinky Girl