Muffaletta Sandwich Recipe

Recipe By The Spruce Eats

Just like beignets and gumbo, the muffaletta is a quintessential part of new orleans cuisine. Many people had their first experience with the iconic sandwich at central grocery on decatur street. Central grocery opened its doors in the heart of the french quarter in 1906. Its first owner was salvatore lupo, a sicilian sandwich-maker who came up with the legendary muffaletta, also spelled muffaletta. The sandwich became an easier way to serve farmers who would stop by for a traditional sicilian lunch where everything (cold cuts, cheese, bread) was eaten separately, so lupo sliced open a whole loaf of his sicilian sesame bread and stuffed everything inside. There are many ways to make it at home, but this comes as close to the real thing as possible. A whole muffaletta is served on a round loaf of bread about eight inches in diameter and fully two-inches tall. Bread not included, the sandwich weighs in at almost two pounds Eating a whole sandwich in one sitting seems impossible and, in fact, central grocery sells half-and quarter-sandwiches for that reason. The key ingredient is the olive salad mix. Ideally, you want to make the sandwich an hour or two before eating it so the juices from the olive mix can soak into the bread, which makes this a perfect picnic dish. You can make a loaf of muffaletta bread at home, but a purchased round italian loaf will do nicely in a pinch.

4.4
24 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Muffaletta Sandwich
plan
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ingredients serve

Ingredients for Muffaletta Sandwich Recipe

  • 1/4 Round loaf muffuletta bread
  • 1/4 cup Olive salad mix
  • 0.06 pound Sliced Ham
  • 0.06 pound Sliced mortadella
  • 0.06 pound Sliced genoa salami
  • 0.06 pound Sliced provolone
Nutrition
value
474
calories per serving
49 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    9g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    9g
  • Fiber
    0g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    4mg
  • Iron
    1mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    < 1mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats