Muesli Makeover Recipe
Recipe By Taste
Bored with your usual muesli? Try this homemade version it's packed full of healthy oats, nuts, seeds and fruit, plus it has lashings of sticky maple syrup. Try it with yoghurt and fresh blueberries.
4.3
16 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Muesli Makeover Recipe
- 135 gram Rolled oats
- 75 gram Pkt mixed nuts
- 62.50 milliliter Pure maple syrup
- 1/2 tablespoon Olive oil
Nutrition
value
value
594
calories per serving
13 g Fat9 g Protein106 g Carbs8 g FiberOther
Current Totals
- Fat13g
- Protein9g
- Carbs106g
- Fiber8g
MacroNutrients
- Carbs106g
- Protein9g
- Fiber8g
Fats
- Fat13g
Vitamins & Minerals
- Calcium176mg
- Iron13mg
- Vitamin A447mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B942mcg
- Vitamin B121mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus312mg
- Selenium28mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste