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Muesli Bars Recipe

Recipe By Australia’s Best Recipes

Very versatile recipe. Add or subtract anything you don't have or are allergic to. Kids love them. No bake and quick to make

4.4
16 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Muesli Bars
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ingredients serve

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Ingredients for Muesli Bars Recipe

  • 1/2 cup Muesli
  • 1/2 cup Sultanas
  • 1 tablespoon Sesame Seeds
  • 1/2 Handful sunflower seeds
  • 1/2 Handful pumpkin seeds
  • 1/2 Handful lsa seed mix
  • 1/4 cup Rice bubbles
  • 0.13 cup Honey
  • 62.50 gram Butter
  • 1 tablespoon Brown sugar
  • 1/2 Handful mixed dried fruit
Nutrition
value
462
calories per serving
12 g Fat13 g Protein73 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    13g
  • Carbs
    73g
  • Fiber
    9g

MacroNutrients

  • Carbs
    73g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    645mg
  • Iron
    26mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    159mg
  • Manganese
    1mg
  • Phosphorus
    440mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes