Mudhu Palya Recipe

Name: Mudhu Palya Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Mudhu Palya is a delicious Indian recipe served as a Side-Dish.

4.5

28 Rating -

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15m.total

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Ingredients for Mudhu Palya Recipe

1/4 bunch Methi
1/4 cup Toor dhal
3/4-1 Green chillies
1/4 tablespoon Coriander powder
0.13 tablespoon Jeera powder
1/4 tablespoon Dry coconut powder
1/4 teaspoon Rice flour
1/4 teaspoon Oil
As required Coriander leaves for garnishing

Nutrition
value

179

calories per serving

4 g Fat11 g Protein24 g Carbs8 g FiberOther

Current Totals

Fat
4g
Protein
11g
Carbs
24g
Fiber
8g

MacroNutrients

Carbs
24g
Protein
11g
Fiber
8g

Fats

Fat
4g

Vitamins & Minerals

Calcium
219mg
Iron
6mg
Vitamin A
5957mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
96mg
Manganese
1mg
Phosphorus
169mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi