Mudda Pappu Recipe

Recipe By Better Butter

Mudda in telugu means a lump. This is the simplest dal that can ever be prepared, it can be mixed directly with rice or mixed as a supplement along with various kinds of rasam, charu, pacchi pulusu varieties. In rural telangana region, jowar rotis and white rice are eaten with mudda pappu and pacchi pulusu. When mixed with rice, a dash of ghee/white butter enhances the taste exponentially.

4.2
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10minsCook
10m.Cook
Mudda Pappu
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ingredients serve

Ingredients for Mudda Pappu Recipe

  • 1/2 cup toor dal
  • 1/4 pinch Turmeric
  • As required Salt
Nutrition
value
331
calories per serving
2 g Fat22 g Protein55 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    22g
  • Carbs
    55g
  • Fiber
    9g

MacroNutrients

  • Carbs
    55g
  • Protein
    22g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    4mg
  • Vitamin A
    127mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    119mg
  • Manganese
    1mg
  • Phosphorus
    328mg
  • Selenium
    14mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter