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Recipes
Mudaikathan Keerai Dosa Recipe
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Ingredients
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Nutrition
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Mudaikathan Keerai Dosa Recipe
Recipe By
Bawarchi
Mudaikathan Keerai Dosa is a delicious Indian recipe served as a Breakfast.
3.9
12 Rating -
Rate
Veg
diet
12hr 30mins
total
12hr 30m.
total
plan
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Ingredients for Mudaikathan Keerai Dosa Recipe
1/2 cup
balloon vine greens / mudaikathan keerai
1/2 cup
parboiled rice
3/4
green chillies
1/4 cup
curd
As required
Salt
Nutrition
value
397
calories
per serving
2 g Fat
9 g Protein
84 g Carbs
3 g Fiber
Other
Current Totals
Fat
2g
Protein
9g
Carbs
84g
Fiber
3g
MacroNutrients
Carbs
84g
Protein
9g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
59mg
Iron
5mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
80mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi