Mu Shu Pork Quesadillas Recipe

Recipe By Fake Ginger

Mu shu pork quesadillas-grilled flour tortillas filled with slow cooked pork, cabbage, mushrooms, green onions, a hoisin sauce, and monterey jack cheese

4.7
27 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Mu Shu Pork Quesadillas
plan
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ingredients serve

Ingredients for Mu Shu Pork Quesadillas Recipe

  • 1/4 filets Smithfield roasted garlic and herb fresh pork loin
  • 1/2 teaspoon Olive oil
  • 1/4 White Onion, Thinly Sliced
  • 2 ounce Mushrooms, Sliced
  • 0.13 cup Green Onions, Thinly Sliced
  • 1 cup Cabbage, very thinly sliced
  • 0.06 cup Soy sauce
  • 1/2 tablespoon Hoisin Sauce
  • 1/4 tablespoon Rice wine vinegar
  • 1/4 teaspoon Sesame oil
  • 1/4 teaspoon Honey
  • 1/2 Cloves Garlic, Minced
  • 1/4 teaspoon Ginger, Grated
  • 1/4 teaspoon Sriracha
  • As required Salt and pepper
  • 1 Large Flour Tortillas
  • 1/2 cup Monterey Jack Cheese, Shredded
  • As required Green onions, optional, for assemle
Nutrition
value
179
calories per serving
5 g Fat14 g Protein18 g Carbs13 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    14g
  • Carbs
    18g
  • Fiber
    13g

MacroNutrients

  • Carbs
    18g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    354mg
  • Iron
    8mg
  • Vitamin A
    423mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    87mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    137mg
  • Manganese
    3mg
  • Phosphorus
    197mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fake Ginger