Mu Shu Chicken Patties With Seared Napa Cabbage Recipe
Recipe By Rachael Ray
4.9
28 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mu Shu Chicken Patties With Seared Napa Cabbage Recipe
- 1/2 pound Ground Chicken
- 1 Scallions, Finely Chopped
- 1/2 inch 1 fresh ginger, peeled and grated or finely chopped
- 3/4 tablespoon Tamari sauce
- 3/4 Cloves Garlic, Finely Chopped
- 1/4 tablespoon Grill seasoning, such as mccormick grill mates montreal steak seasoning
- 3/4 tablespoon Vegetable oil
- 1/4 Small napa cabbage, shredded
- As required Salt
- 1/2 tablespoon Toasted Sesame Seeds
Nutrition
value
value
600
calories per serving
46 g Fat45 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat46g
- Protein45g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein45g
- Fiber3g
Fats
- Fat46g
Vitamins & Minerals
- Calcium207mg
- Iron5mg
- Vitamin A30mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium103mg
- Manganese2mg
- Phosphorus490mg
- Selenium44mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray