Croque Madame Recipe

Recipe By Kitchen Nine

5
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Croque Madame
plan
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ingredients serve

Ingredients for Croque Madame Recipe

  • 2 Sliced white bread
  • 12.50 gram Salted Butter, Room Temperature
  • 20 gram Sliced prosciutto ham
  • 1 Whole Eggs
  • 15 gram Baby rocket, cleaned
  • 3.75 gram Olive oil
  • 2.50 gram Lemon juice
  • 2.50 gram Salt
  • 12.50 gram English mustard
  • 75 gram Milk
  • 11.25 gram Emmental, grated
  • 7.50 gram Salted butter
  • 7.50 gram Plain flour
Nutrition
value
239
calories per serving
17 g Fat14 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    14g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    155mg
  • Iron
    2mg
  • Vitamin A
    342mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    208mg
  • Selenium
    27mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine