Ingredients for Mozzarella Stuffed Meatballs With Pappardelle Recipe
0.67 Good quality sausages taken out of their skins use gluten free sausages if required
83.33 gram Lean minced beef
8.33 gram Panko or fresh breadcrumbs
0.67 tablespoon Grated parmesan
0.17 Small onion finely chopped
0.17 teaspoon Dried oregano
0.17 Egg
0.33 tablespoon Olive oil
pinch Pinch of salt and pepper
33.33 gram Pack mozzarella, chopped into 24 chunks
0.17 tablespoon Olive oil
0.17 Large onion finely chopped
1/2 Cloves of garlic crushed
20 milliliter Red wine
133.33 gram Fresh tomatoes or 2x400g tins of chopped tomatoes
0.17 tablespoon Heaped tomato puree
0.17 tablespoon Sugar
0.17 teaspoon Dried oregano
pinch Pinch of salt and pepper
12.50 gram 2. 6 oz of pappardelle per person
As required Grated parmesan and a bit of parsley or basil to serve
Nutrition value
389
calories per serving
22 g Fat26 g Protein18 g Carbs7 g FiberOther
Current Totals
Fat
22g
Protein
26g
Carbs
18g
Fiber
7g
MacroNutrients
Carbs
18g
Protein
26g
Fiber
7g
Fats
Fat
22g
Vitamins & Minerals
Calcium
160mg
Iron
6mg
Vitamin A
1580mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
309mg
Selenium
22mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment