Current Totals
Fat
22g
Protein
32g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
32g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
186mg
Iron
4mg
Vitamin A
127mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
360mg
Selenium
26mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment