Mozzarella Prosciutto Parcels Recipe

Recipe By Sugar Free Londoner

A classic Italian starter with a serious wow factor: Mozzarella Prosciutto Parcels with black olive Tapenade are easy to make, low carb and an explosion of flavours.

3.8
29 Rating -
Rate
Non Vegdiet
13minstotal
10minsPrep
3minsCook
13m.total
10m.Prep
3m.Cook
Mozzarella Prosciutto Parcels
plan
Bookmark

ingredients serve

Ingredients for Mozzarella Prosciutto Parcels Recipe

  • 1/2 piece mozzarella di bufala cut into 8 each
  • 4 prosciutto slices cured ham
  • As required handful of grated parmesan
  • 50 gram pitted black olives
  • 1/4 juice of lemon
  • 1/2 tablespoon capers heaped
  • 1 anchovy fillets
  • 1/4 garlic clove chopped
  • 25 milliliter olive oil
  • As required handful of flat leaf parsley and basil leaves
  • As required Black pepper
Nutrition
value
671
calories per serving
75 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    3mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Sugar Free Londoner